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Best The One Plane Golf Swing: Myths vs. Facts

One Plane vs Two Plane Golf Swing

If you happen to’re like most golfers, you’re all the time striving for perfection. 

Whether or not you’re a 20 handicap or a scratch golfer, likelihood is, you wish to refine your swing. Golf appears to carry out the perfectionist in us all, regardless of realizing that there isn’t any such factor as “excellent” in our sport.  

In reality, in 20+ years of hacking away myself, I don’t assume I’ve ever met somebody who was content material with their swing. They’re all the time engaged on one thing – tempo, backswing, takeaway, shallowing, or one thing else. That’s simply the character of this sport that we golf love a lot.

One a part of the swing that it appears like everyone seems to be attempting to enhance is their airplane and downswing. 


As a result of the higher you progress on the way in which down, the higher you’ll hit the ball (and extra persistently too). For sure, it’s an enormous a part of the golf swing and doubtless why you’re studying this text.

You’re in all probability attempting to determine if the one airplane golf swing is perhaps the one for you. So let’s dive in and see if this distinctive technique may also help your swing and in the end, assist decrease your scores. 

One Aircraft Golf Swing 101

Let me first begin by saying that I’m not essentially endorsing this technique or any technique for that matter. Golf is a bizarre sport the place everybody can swing in another way and get very completely different outcomes. The purpose is, always “Swing your swing.”

But when “your swing” simply isn’t reducing it anymore and also you’re pissed off along with your outcomes, the one airplane golf swing may assist. If issues are going effectively in your sport and also you’re proud of outcomes, I wouldn’t suggest a swing overhaul. This usually results in extra confusion and a very long time of very mediocre outcomes until you’re absolutely dedicated.

Let’s begin by studying extra concerning the one airplane (aka single airplane) golf swing. 

What’s the Single Aircraft Swing? 

The only airplane swing is a technique of swinging the golf membership by Jim Hardy. Whereas he created this technique, it was made much more in style and customary by the good Moe Norman.

How does it differ from a “regular” swing?

Effectively, it creates a extra shallow swing airplane by making a flatter airplane in comparison with a two airplane backswing. The shoulder airplane is just about the identical all through and is extra of a rotational swing.

This YouTube video does an excellent job explaining the system and the domino impact every half performs in your swing. One factor I discover is that it doesn’t appear to be a extra pure swing movement than a standard swing, however there are variations of this technique. For instance, Bryson DeChambeau has a steeper airplane than most and is taken into account to have a single airplane, so simply know, there are varieties as effectively.

Listed here are the foundations and instructions of the one airplane swing (assuming you’re a right-handed golfer, if not, simply reverse the directions).

Rule 1: Get the Handle Right

Like most swing strategies, a lot occurs earlier than you ever take the membership away in your backswing. For this technique, the setup is sort of completely different in comparison with a standard two airplane swing.

First, you wish to have a wider than common stance with each toes flared externally. Then, you wish to determine your two strains that play a pivotal position in your tackle place.

  • The primary line is ensuring your membership shaft and left arm are in a straight line (when you’re watching your swing from a face on angle). The one manner to do that is to tilt your shoulders in order that your proper shoulder is decrease than your left shoulder. Your higher physique could have a tilt which may really feel somewhat awkward at first.
  • The second line that you simply want is along with your proper arm when you’re watching from behind the road. Your path arm ought to join with the membership for a straight line right down to the golf ball.

Upon getting these two positions, then we will transfer into the backswing. 

Rule 2: Preserve Facet Bend on the High

The second rule of a one airplane swing is to take care of your tilt and physique angle on the prime of your backswing. You aren’t swaying towards your again foot or rotating round your lead foot in a reverse Ok place. Don’t transfer your physique ahead, as a substitute keep on airplane throughout the downswing.

As a substitute of transferring off the ball, you wish to rotate round your physique and keep the facet bend. From right here, you wish to return the lead knee to the identical place.

The large factor right here is to verify your lead foot rotates, the path foot stays on the bottom, and your lead knee flexed. From this place, you’ll then lengthen your arms after you make contact with the golf ball. 

Rule 3: Preserve Your Posture

The one manner this technique works is when you adhere to rule quantity three – keep your backbone angle. As he says within the video, “You wish to keep in your bends” even after impression.   

Lastly, full your swing along with your entrance knee flex and your again foot down. Sure, you learn that proper, your again foot stays down longer by way of the swing than regular. Your path leg may even transfer down into the bottom as effectively.

Understanding the One Aircraft Swing

As he discusses after the brief tutorial, there isn’t any point out of the membership itself within the swing or particular swing ideas.


As a result of the membership is a product of the lean, rotation, and all different elements of the swing.

Basically, you don’t want to fret concerning the place of the membership in your backswing or downsizing when you do that appropriately. These guidelines or checkpoints ought to do all of the be just right for you in order that your physique takes care of getting the membership in the suitable place. 

The tip result’s an unconventional swing however can produce good outcomes in case your whole physique is in the suitable positions. Right here is how this differs from the extra frequent and traditional two airplane swing. 

Breaking Down the One Aircraft Technique – Moe Norman Case Examine

Moe Norman is extensively thought of probably the greatest ball strikers to ever contact a golf membership. This YouTube video will present you his fundamentals and get you extra aware of this swing technique. Pay particularly consideration to his entrance arm, grip, and setup.

I’ll be sincere, it doesn’t look that pure in any respect however clearly, it labored for him. Additionally, there are variations of this golf swing that make it a bit extra pure (like Bryson) in right this moment’s world. 

However Moe Norman was a trendsetter when it got here to creating the sort of swing well-known. Listed here are six key variations in his golf swing airplane that made him such an excellent participant.

  • Moe had straight legs (often called the A-frame). A standard two airplane technique encourages bent knees. Having straight legs made it simpler for him to get the identical constant setup each single swing.
  • His lead shoulder is far greater than his proper shoulder due to a large stance and straight arms.
  • One other distinctive a part of his setup was straight arms straight on the golf ball. His entrance arm aligns completely with the left facet of his physique.
  • The membership shaft began on the identical airplane as impression and the membership stays on that airplane all through the swing.
  • Right here’s the place it’s in contrast to the rest – Moe arrange the ball with the membership 5-12 inches behind the golf ball. For many golfers, setting the membership at this level and never the golf ball could be terrifying. However that’s what he did each single time (even with a driver).
  • Lastly, his lead hand was impartial and his proper hand was beneath at tackle (identified on this system because the non-rotational hand).

All in all, it’s removed from a traditional swing – from decrease physique to membership place at tackle, however clearly it labored for him. Like I mentioned within the intro, typically you simply should swing your swing! 

One Plane Swing

Why Golfers Just like the One Aircraft Swing 

If you happen to watched the video above, you’re in all probability scratching your head, questioning if that is efficient or somewhat on the market. 

So, why do golfers like it?

As a result of there’s a system to comply with.

The only airplane swing is nice for some gamers as there’s a system to base your swing round. This can be a easier swing movement when hitting balls. In contrast to a two airplane swing, which has an unlimited quantity of variables, the one airplane is one which has a extra direct method. 

In reality, you don’t even fear concerning the airplane or membership place, as the suitable setup positions ought to do the be just right for you. What makes this technique so interesting is that there are specific checkpoints to have a look at in your swing. You don’t essentially want an costly teacher that will help you out of a funk and as a substitute, can use your cellphone to investigate and regulate your swing. 

Take into consideration a time while you’re on the vary and all hope feels misplaced. You’re hitting dangerous shot after dangerous shot with no concept methods to repair your sport. When you may get a lesson, it doesn’t assure success and typically the outcomes are brief lived.

The subsequent week, you’re nonetheless hitting photographs in all places and feeling extra pissed off than assured while you depart the course. You’re consistently guessing in case your alignment, ball place, tempo, or one thing else is incorrect. The guessing sport will get very irritating for lots of gamers and why so many people keep away from the vary within the first place.

However with a one airplane swing, there are a number of checkpoints to guage when your ball putting has seemingly vanished. That’s one of many perks of this technique, it’s simpler to guage and repair by yourself than two airplane swingers.

One Aircraft vs. Two Aircraft Swings 

If you happen to’ve seen anybody with this swing or watched the video above, there are some big variations to a “regular” swing.  As a two airplane swinger, it undoubtedly made me take a couple of golf swings and see the way it might work… however like I mentioned, it’s undoubtedly not for everybody.

First, the identical airplane technique retains the swing airplane the identical all through the swing. Whereas the 2 airplane golf swing modifications the swing airplane throughout the transition and downswing.

How the swing airplane modifications is dependent upon the golfer. For instance, some golfers may need a swing airplane that goes inside to outdoors. This normally results in an excessive, steeper swing airplane.

Whereas others may need an out of doors to inside swing airplane. On this instance, a participant would take the swing outdoors on the backswing and drop it inside on the downswing.

The 2 airplane swing is far more up and down because the membership will not be behind you. It additionally has lots of elements that contribute to a very good swing together with tackle place, grip, takeaway, downswing, tempo, and extra. However when you go to a driving vary proper now, I’d argue that 85% or extra of all swings are a two-plane technique.

Whereas it’d take longer to be taught, two airplane swings normally result in higher outcomes. Therefore, why just about everybody on the PGA Tour is enjoying a two-plane swing. 

Issues With a One Aircraft Golf Swing In comparison with a Two Aircraft Swing

You is perhaps questioning, what’s incorrect with the one airplane golf swing? 

Listed here are some explanation why lots of people within the golf world don’t consider on this and as a substitute, train a extra conventional two airplane swing. 

In to In Swing (Incorrect Swing Aircraft)

One of many fundamental causes this swing isn’t beloved by all instructors is as a result of it produces and in to in swing. That means, you naturally take the membership far more inside in your backswing and don’t reroute it on the downswing. As a substitute, your transfer on the downswing is on the identical airplane.

This could result in some very dangerous golf photographs when you get too fast. Your shot dispersions can turn into big as you may both hit an enormous push block proper or a snap hook left. That results in a nasty two manner miss that may be very arduous to salvage when you’re enjoying a good golf course. 

To not point out, when you haven’t practiced this technique sufficient, you may additionally come wildly excessive as effectively. This may produce a nasty slice that makes golf even tougher.  

Lack of Pace From Similar Aircraft

One of many fundamental elements a couple of one airplane swing that’s important is timing. In case your timing is off, you invite the 2 manner miss into your sport. 

An excessive amount of of the swing comes right down to physique rotation which in the end, results in limiting your swing velocity. This could result in much less distance and longer method photographs into the inexperienced which might imply greater scores. If you happen to attempt to go too quick in your backswing so as to add a ways, it could possibly throw off your timing all collectively.  

Many golfers discover {that a} one airplane backswing doesn’t have as a lot drive at impression which hurts your ball flight and distance.

FAQs About One Aircraft System

Do you’ve extra questions concerning the single airplane golf swing? In that case, we’ll hopefully have the ability to reply them in our continuously requested questions and solutions beneath.

Does the one airplane golf swing work?

Sure, the one airplane swing can work when you can execute persistently.

The important thing phrase being “can” because it’s not one thing you may simply undertake tomorrow and get outcomes in a single day. Sadly, like every swing change, it’s going to take a while to be taught the basics and get your thoughts/physique on board.

When you be taught the swing and apply it so you may belief it on the course, then sure, it could possibly work. One of many methods it really works so effectively is that it permits you to hit a draw, when most golfers wrestle with a reduce (or slice). 

A draw can in the end result in extra distance, extra consistency, and a shot that the majority golfers would kill to have. 

Who has a single airplane golf swing?

Among the greatest examples of 1 airplane swings embrace Moe Norman, Bryson DeChambeau, and Matt Kuchar. Maybe the very best one airplane swinger is Moe Norman who was a proper handed participant with unbelievable ball putting skills.

In different phrases, large names do have the sort of  swing planes however they aren’t as frequent.

If you happen to do want to be taught this technique, I like to recommend discovering a golf teacher who specializes on this technique to get you on airplane. In any other case, when you’re simply attempting to determine it out with a mirror or glass window and studying limitless golf swing airplane suggestions, it is perhaps tough to get the membership head in the suitable place.

Does Tiger Woods use a single airplane swing? 

No, Tiger Woods makes use of a special technique however there are some similarities. Whereas every golf teacher he has labored with has completely different philosophies, none had him convert to a standard single airplane technique. 

In accordance with Jim Hardy (the founding father of the tactic), he doest have some tendencies although. On this Golf At this time interview, he mentioned, “Tiger Woods makes a terrific One Aircraft transfer with the irons and performs his greatest golf when he does the identical along with his woods, says Hardy. Issues come up when he mixes each One and Two Aircraft parts in his swing with the longer golf equipment.”

Which is one thing essential to notice… you may’t have a 1.5 swing airplane. It has to both be a one airplane golf swing or a two airplane swing.

If you happen to attempt to do a little bit of each kinds you might be setting your self up for a ton of frustration as they don’t work collectively. Every technique may be very completely different so choose one and keep it up!

How do you apply a single airplane swing?

As I’ve talked about on this article, one of many perks about this technique is you can apply it comparatively simply. In contrast to a two airplane swing, you solely have about 4-5 main issues to have a look at in your whole swing. This could make it simpler to apply extra successfully and hopefully, make it extra repeatable while you’re on the golf course.

When training, be sure to have a tripod and cellphone so you may video your swing. You’ll wish to video it from each behind the road and a face on view. 

Upon getting each movies, the principle issues to double-check are:

  • Two beginning strains. Your left arm ought to type a straight line with the golf membership from a face on view. If it doesn’t, ensure to tilt backwards till it kinds a straight line. Equally, from down the road, you wish to ensure your proper arm kinds a straight line with the golf membership as effectively. 
  • Different issues to guage embrace sustaining your facet bend all through and sustaining your posture as effectively. 

Bear in mind, you don’t have to fret concerning the airplane of the membership as our tackle place does the be just right for you. As a substitute, concentrate on hitting your checkpoints to take advantage of the one airplane technique. 

Bonus: The Single Aircraft Golf Swing Books

In order for you much more details about the sort of swing, ensure to learn The Single Aircraft Golf Swing: Play Higher Golf The Moe Norman Manner. This can be a nice learn that’s endorsed by lots of large title golfers and even celebrities like Tony Robbins. 

The ebook was written by Todd Graves with Tim O’Connor. Todd realized the one golf swing airplane technique from Moe Norman and has spent a big portion of his life instructing it to others.

Whereas I haven’t gotten an opportunity to learn it but, readers have mentioned it makes issues easy above all else. So when you’re interested by growing this swing however don’t wish to overcomplicate it, ensure to provide it a learn.

Or, seize a replica of The Aircraft Fact For Golfers by Jim Hardy. He breaks down the basics and compares the 2 kinds of swing in depth.

Remaining Ideas on the One Aircraft Swing

The only airplane golf swing works effectively for some folks as there’s a system to duplicate. You don’t should “guess” as a lot on the vary when your ball putting isn’t the extent you need. 

However simply because there’s a system, doesn’t essentially imply it’s the very best system for each participant. Whereas it’d work for some, it undoubtedly doesn’t work for everybody. 

Bear in mind, if issues are going effectively along with your swing and sport, I’d not attempt to change. Nevertheless, if you want you hit the ball higher and wish to strive one thing completely different, this technique is perhaps the one for you. Once more, I’m not essentially endorsing this by any means, however I’m all about testing and experimenting in your sport.

If you happen to do select to go this route, be sure to apply it extensively on the vary. Don’t simply learn this text, watch a couple of YouTube movies, and take it with out going to the primary tee. That’s nearly definitely a recipe for catastrophe.

As a substitute, prepare it on the driving vary so to belief your new swing on the course.