What is the Double Overlap Golf Grip? Can It Help Your Game?

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The Double Overlap Golf Grip is a technique that can improve your game by enhancing control, stability, and shot direction while reducing the risk of injury. This grip involves intertwining both hands on the club, providing a secure grip. To effectively utilize the Double Overlap Grip, follow a step-by-step guide while avoiding common mistakes. It can be compared to other grips such as the Overlap and Interlock grips, but it offers unique benefits. Assess your suitability for this grip based on its pros and cons and determine your grip style. Famous players like Tiger Woods and Phil Mickelson have implemented the Double Overlap Grip, leading to improved performance. FAQs address its suitability for beginners, correcting sliced shots, and transitioning from a traditional grip.

Understanding the Double Overlap Golf Grip

In the intricate game of golf, the grip becomes a crucial element that can significantly impact the player's performance. Without an efficient and suitable grip, it's arduous to control the ball with precision. One such grip that has garnered attention among discerning golfers is the double overlap grip.

Definition of Double Overlap Golf Grip

The Double Overlap Golf grip is a grip variant where the little finger of the right hand for a right-handed golfer overlaps the index and middle finger of the left hand. This grip aims to provide players with an enhanced control over the club, enabling them to make better and more accurate shots.

The Mechanism of Double Overlap Grip

The mechanism of the double overlap grip involves placing both the index and middle finger of the non-dominant hand over the small finger of the dominant hand. This grip tends to place the club more in the palm rather than the fingers, offering a better hold over the club. This golf guide provides a more detailed description with images to visualize the process.

Origin and Evolution of Double Overlap Grip

Primarily, the double overlap grip gained its popularity because of the legendary golfer, Julius Nicholas Boros. Boros, known for his relaxed swing and light grip pressure, was a firm advocate of the double overlap grip. The grip has continually evolved as golfers are increasingly using it for marrying better control with their natural swing [^1^].

It's essential to note that the double-overlap grip may not be suitable for everyone. Its effectiveness varies and depends on factors like hand size, strength, and the kind of swing that the golfer is comfortable with. However, when suitable, it can tremendously enhance the control, stability, and the overall efficiency of the shot, making the grip a preferred choice for many golfers.

The Benefit of Using Double Overlap Golf Grip

When employed properly, the double overlap golf grip provides numerous benefits that can significantly improve a golfer's game. By leveraging the unique structure and handling technique of this grip, players can experience increased control, shot direction, and injury protection.

Enhancing Control and Stability

One of the main perks of using the double overlap golf grip is the enhanced level of control and stability it provides players. By overlapping two fingers, it effectively secures the golf club in the right place, eliminating the likelihood of the club slipping or shifting during the swing. This grip also allows for a more balanced distribution of force between the hands, ensuring an even and stable swing. Golf Week provides a comprehensive guide on golf grips and their impacts on control and stability.

Improving Shot Direction

Besides firm control and stability, the double overlap grip significantly improves shot direction. It promotes a more coordinated movement among the hands, wrists, and arms, resulting in straighter and more accurate golf shots. Not just the distance, this grip method allows for a finer control even over the direction of the shot. Giving you the reigns, it indeed enhances the overall command over every shot. An overview of how different golf grips affect shot direction can be found on Golf Sidekick.

Reducing the Risk of Injury

An often overlooked advantage of the double overlap grip is the risk reduction of possible injuries. By promoting better coordination, it can help eliminate awkward or strained movements that could be detrimental to the golfer's health. Additionally, the grip's unique design reduces the pressure exerted on the hands and wrists, resulting in less strain and possible injuries over time.

How to Effectively Utilize the Double Overlap Grip

Mastering the double overlap grip can significantly enhance your game by improving your control, shot direction, and reducing your risk of injury. It involves a specific technique that requires precision and consistency to be effective.

Step-By-Step Guide to Double Overlap Grip

To perfect the double overlap grip, follow these steps:

  1. Stand up straight with your club down and your hands by your side.
  2. Reach down and grip the club with your left hand, ensuring the club is lying diagonically across the fingers of your left hand.
  3. Position your right hand below the left, with your right pinky overlapping both the index and middle finger of your left hand.
  4. Ensure your thumbs are pointing downwards along the shaft, providing the required pressure.

Ensure you maintain this grip, with the right hand always controlling the stroke. Try practicing this grip using a golfing grip aid, as this can help provide additional guidance and assistance.

Common Mistakes to Avoid

Avoid these common mistakes when using the double overlap grip:

  • Overlapping too many fingers: The correct grip only includes the right pinky overlapping the left index and middle finger.
  • Holding the club too tight: A firm grip is necessary, but overdoing it can restrict your swing.

Tips to Maximize the Grip's Efficiency

Here are some tips to get the most out of your double overlap grip:

  • Practice your grip daily: The more you practice, the more natural it will feel.
  • Keep your grip pressure constant: Changing pressure mid-swing can affect your shots.
  • Be mindful of your grip in wet conditions: The grip can slip more easily, so it's important to take extra care.

You can also refer to Golf Digest's instructional guide for more tips on improving your golf grip.

By following these steps, avoiding common mistakes, and implementing these tips, you can effectively utilize the double overlap grip to improve your golf game.

Comparing Double Overlap Golf Grip with Other Grips

When selecting a golf grip, understanding the difference between a double overlap grip and other popular grips can help you refine your technique and improve your performance on the golf course. In this section, we will compare the double overlap grip with the overlap grip, interlock grip, and baseball grip.

Double Overlap VS Overlap Grip

The overlap grip and double overlap grip share similarities, but there are key differences. An overlap grip involves the little finger of the trailing hand overlapping the index finger of the leading hand. On the other hand, a double overlap grip sees the last two fingers of the trailing hand overlapping the index and middle fingers of the leading hand. The double overlap is considered beneficial for players with larger hands, and it is believed to provide more control over the clubface. Learn more about the overlap grip.

Double Overlap VS Interlock Grip

The interlock grip differs from the double overlap by interlocking the index finger of the leading hand and the little finger of the trailing hand. This creates a strong bond between the hands that can offer stability. However, it may restrict wrist action, which could limit the power of a golfer's swing. With a double overlap grip, you might find it easier to have good wrist action while maintaining control. For a detailed comparison between the two grips, check out this in-depth guide.

Double Overlap VS Baseball Grip

The baseball grip, sometimes referred to as the ten-finger grip, involves the trailing hand's little finger resting against the leading hand's index finger – much like holding a baseball bat. This grip can offer more power, particularly for beginners or players with smaller hands or weaker wrists. However, the double overlap grip has the advantage of promoting better control and potentially more consistency in shots, making it a popular choice amongst more experienced golfers. You can review advantages of the baseball grip here. Comparing these different grips will help you understand whether the double overlap grip can suit your golfing style and improve your game.

Assessing the Suitability of the Double Overlap Golf Grip

When it comes to mastering the game of golf, grasping the appropriate grip technique can make a world of difference. One such technique is the double overlap grip, a unique yet controversial approach that may be suitable for certain players. This section will provide a deeper understanding of the pros and cons of the double overlap grip, guidelines to ascertain your grip style, and some indications that might suggest a shift to a double overlap grip might prove beneficial.

Pros and Cons of Double Overlap Grip

Like every technique, the double overlap grip comes with a set of benefits and drawbacks. Proponents of this grip style applaud its ability to enhance club control, minimize wrist action, and provide increased consistency in shots. However, it might not be as powerful as other grip styles, and beginners may find it difficult to adapt due to its complex nature. Understanding the merits and demerits of the double overlap grip is crucial in deciding whether it suits your golfing style.

Determining Your Grip Style

Identifying your grip style is a critical aspect in enhancing your golf performance. Factors such as hand size, strength, flexibility, and personal comfort should dictate the gripping style. For instance, individuals with larger hands may prefer the double overlap grip as it provides a more secure hold of the club. If you're uncertain about your grip style, seeking advice from a professional golf instructor may prove highly beneficial.

Common Indicators that You Should Switch to a Double Overlap Grip

Recognizing the signs suggesting the need to switch to a double overlap grip can significantly improve your golfing skills. For example, if you often struggle with slicing shots or have a hard time controlling the club, the double overlap grip may provide the necessary stability and control. Furthermore, if you have larger hands or strong wrists, this grip could prevent excessive wrist action and deliver more consistent shots. However, it's always wise to experiment with different gripping styles and observe which one elevates your golfing performance.


The double overlap golf grip, with its potential to enhance control, improve shot direction, and reduce risk of injury, can be an excellent addition to a golfer's repertoire. It may not be the standard grip used by most golfers, but its effective utilization can positively impact performance, as proven by successful players who have adopted this technique. Suitable for both novices who want to start out right or seasoned players wishing to correct sliced shots or simply innovate, it argues for consideration alongside other grip styles. Determining suitability will depend on personal preference and performance indicators. Transitioning to this grip can be streamlined with the step-by-step guide and tips we've provided. Reaching a new level in your golf game may be as simple as embracing the double overlap golf grip.

One Response

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